So like I said, I haven’t really been working out since I started working again. At least not as regular as I was when I was unemployed. that means I got fat and out of shape. Well, now I’m trying to fix that.
Did cardio again today. Heavy cardio. A couple days ago I did 3.1 miles in 48 min on the elliptical. Today, I moved that up to 4 miles in 60, which is about what my daily routine was back when I was unemployed.
It feels good. I just wish it didn’t take so much time.