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8-5-08

8-5-08

Day 725 of 365 More.

So I’ve been seriously slacking off with my workouts lately, and I’ve paid for it. When I weighed in last week I was a full ten pounds over where I was last Jammy Jam. And Jammy Jam is all about being sexy. That’s the impetus I needed to get back into shape.

So I’ve been doing super cardio this week. 30 minutes of heavy yesterday. 45 of light today. Tomorrow I’ll probably hit 30 minutes of medium and maybe some weight work and then I’m gonna try to work in a solid hour of heavy on Thursday (basically I’m going to hop on the elliptical and run til exhaustion). Friday I’ll do 30-45 of medim and Saturday I’ll just take it easy until Jammy Jam time where I’ll be all fine and supersexy to impress all the ladies.

Speaking of Jammy Jam, Steph and I went out after work and bought prizes for it. Should be a really fun time, and I’m getting quite excited about it.

I swear, it’s one of the best ideas I ever came up with.

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5 comments for “8-5-08

  1. August 6, 2008 at 2:13 am

    Dude. You are going to be SO sore after all that. My muscles hurt just reading about it!

  2. August 6, 2008 at 7:02 am

    Dang, I’m thinking I should just go back to bed!

  3. August 6, 2008 at 5:00 pm

    @like_shipwrecks: actually, I feel pretty good today. And this morning I woke up early so I got on the elliptical for 31 minutes of bonus workout.

    @lrayholly: heh… yeah, I’m nuts. I certainly don’t suggest anyone follow my example.

  4. August 7, 2008 at 2:46 am

    Now I’m curious–what’s Jammy Jam?


    Seen on your photo stream. (?)

  5. August 7, 2008 at 2:54 am

    @ninjanun: my annual birthday party. This Saturday. A big pajama and lingerie party that I stole part of from the Playboy Midsummer Night’s Dream party and part from the movie House Party 2. A fun little event that started out as an excuse to get girls in their underwear for my birthday and has just gotten bigger and bigger over the years (these days there are live bands)

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